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Bicykel
directions_bikeDlhý vytrvalostný bike v kopcoch / free ride
🇸🇮🇮🇹🇦🇹
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Vzdialenosť
151 km
schedule
Čas
05:12:30
landscape
Nastúpané
1 482 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,0 km/h | 73,9 km/h |
| Výkon | 174 W | 774 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 123 bpm | 157 bpm |
| Energetický výdaj | 3 202 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Trenažér rege on Downtown Eruption in Watopia
trending_up
14,3 km
schedule
00:31:58
landscape
209 m
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directions_run Trojkráľový beh na hrad Lietava
trending_up
8,1 km
schedule
00:49:39
landscape
401 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Krg uphill sprint
Krg uphill sprint
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0,39 km 2.1 %
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01:03
22,3 km/h
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22,3 km/h | 194 W | 118 bpm |
00:50
28,1 km/h
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Kranjska gora -> odcep za Planico
Kranjska gora -> odcep za Planico
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4,56 km 1 %
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10:17
26,6 km/h
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26,6 km/h | 181 W | 128 bpm |
09:15
29,6 km/h
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Kransjka Gora - Tarvisio via dorgana
Kransjka Gora - Tarvisio via dorgana
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13,39 km -0.5 %
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24:04
33,4 km/h
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33,4 km/h | 190 W | 131 bpm |
22:23
35,9 km/h
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Sprint Zelenci
Sprint Zelenci
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1,86 km 0.6 %
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03:52
28,8 km/h
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28,8 km/h | 186 W | 130 bpm |
03:21
33,2 km/h
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Ratece Sprint Reverse
Ratece Sprint Reverse
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0,30 km 0 %
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00:37
29,2 km/h
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29,2 km/h | 188 W | 132 bpm |
00:33
32,8 km/h
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Odcep za Planico -> Italija
Odcep za Planico -> Italija
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2,49 km -0.2 %
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04:44
31,6 km/h
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31,6 km/h | 177 W | 129 bpm |
04:04
36,8 km/h
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Ledine do konca tekaške
Ledine do konca tekaške
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6,46 km -1 %
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10:51
35,7 km/h
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35,7 km/h | 187 W | 131 bpm |
09:36
40,4 km/h
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+Belopeška - +Tarvisio (prvi del kolesarske steze)
+Belopeška - +Tarvisio (prvi del kolesarske steze)
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6,28 km -1.6 %
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09:20
40,4 km/h
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40,4 km/h | 207 W | 135 bpm |
08:47
42,9 km/h
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spust tekaška
spust tekaška
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3,32 km -1.8 %
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04:48
41,5 km/h
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41,5 km/h | 201 W | 133 bpm |
04:27
44,7 km/h
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Aclete - Trbiz TT
Aclete - Trbiz TT
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4,22 km -1.2 %
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06:47
37,3 km/h
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37,3 km/h | 199 W | 136 bpm |
06:30
38,9 km/h
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Tarvisio sprint
Tarvisio sprint
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0,33 km 2.1 %
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00:41
29,3 km/h
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29,3 km/h | 288 W | 138 bpm |
00:34
35,4 km/h
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La galleria non ci piace
La galleria non ci piace
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6,47 km -0.9 %
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14:50
26,2 km/h
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26,2 km/h | 144 W | 120 bpm |
14:50
26,2 km/h
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Sprint zum Tunnel
Sprint zum Tunnel
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0,54 km -1 %
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00:55
35,2 km/h
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35,2 km/h | 167 W | 132 bpm |
00:54
35,8 km/h
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Let me out!
Let me out!
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1,07 km 0.6 %
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02:06
30,7 km/h
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30,7 km/h | 262 W | 135 bpm |
02:02
31,7 km/h
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Coccau
Coccau
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1,08 km -0.4 %
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03:11
20,3 km/h
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20,3 km/h | 131 W | 125 bpm |
02:25
26,7 km/h
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Coccau Staatsgrenze - Arnoldstein
Coccau Staatsgrenze - Arnoldstein
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4,71 km -2.1 %
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15:57
17,7 km/h
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17,7 km/h | 148 W | 113 bpm |
06:08
46,1 km/h
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Maglern to Shell station just before Sud Autobahn
Maglern to Shell station just before Sud Autobahn
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13,11 km -1 %
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20:33
38,3 km/h
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38,3 km/h | 160 W | 118 bpm |
20:33
38,3 km/h
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Maglern - Arnoldstein
Maglern - Arnoldstein
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3,24 km -2.5 %
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04:03
48,0 km/h
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48,0 km/h | 220 W | 127 bpm |
04:03
48,0 km/h
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Sprint east of Arnoldstein
Sprint east of Arnoldstein
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1,56 km 0.6 %
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02:46
33,8 km/h
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33,8 km/h | 176 W | 122 bpm |
02:46
33,8 km/h
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Arnoldstein - Fürnitz B83
Arnoldstein - Fürnitz B83
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6,81 km -0.8 %
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10:40
38,3 km/h
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38,3 km/h | 139 W | 115 bpm |
10:40
38,3 km/h
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Formulár sa odosiela
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